LIFE REBOOT
Reset. Refocus. Reignite Your Life.
Life Reboot is a structured coaching journey designed to help people who feel stuck, overwhelmed, or off-track regain direction and build momentum toward the life they want.
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Through focused coaching, practical planning, and ongoing support, Life Reboot helps you move from uncertainty to clarity and from intention to action.
20-minute call | No pressure | Just a conversation
When Life Starts To Feel Stuck
There are moments in life when things begin to feel unclear.
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You might feel overwhelmed by everything on your plate, unsure about your direction, or simply aware that something needs to change.
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From the outside everything may appear fine, but internally there is a growing sense that life has lost momentum.
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Life Reboot was created for people at that point people who are ready to step back, think clearly, and begin building the next chapter of their life with greater intention and direction.
The Life Reboot Approach
A structured approach to change.
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Life Reboot focuses on four key areas that help people move forward with clarity and momentum.
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Mindset
Understanding the beliefs and patterns shaping your decisions.
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Energy
Improving the physical and mental energy needed to move forward.
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Time
Learning to manage your time, focus, and priorities more effectively.
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Vision
Creating a clear direction for the life you want to build.
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Together these form the foundation of the Life Reboot process.
The Life Reboot Journey
Most people begin by gaining clarity through Reset, a four-week programme designed to help you step back and create a focused 90-day plan.
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From there, the Life Reboot journey provides deeper coaching support through three levels depending on the level of support you want.
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RESET
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REFOCUS
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RE-ALIGN
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RE-IGNITE
Each stage builds on the last, helping you move from clarity to consistent momentum.
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While the programmes are designed to build on one another, each stage can also be taken independently depending on where you are in your journey.
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Some people choose to begin with Refocus, while others may feel ready to commit to a longer transformation through Re-Align or Re-Ignite.
Life Reboot Coaching
The Life Reboot Process
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Life Reboot works in 90-day cycles, helping you focus on a small number of meaningful goals and make consistent progress over time.
Refocus
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3 Months : £995
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Refocus is designed to help you execute your first 90-day goals while gaining control of your time, energy, and focus.​
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Over three months we focus on building structure, clarity, and momentum so you can start moving forward with confidence.
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Ideal for people who want focused support to implement their first 90-day plan.
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What’s included:
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• Fortnightly one-to-one coaching sessions
• A structured 90-day planning process
• 2 Focus Sessions for deeper work on key areas
• Support with time, energy and focus management
• Accountability and progress reviews
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Re-Align
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6 Months : £1495
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Re-Align builds on Refocus by stepping back and looking at your longer-term direction.
Alongside two 90-day cycles, we explore your bigger life vision and where you want to be over the next five years.
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This programme provides the space and support to reshape your direction while continuing to build momentum.
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What’s included:
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• Fortnightly one-to-one coaching sessions
• Two structured 90-day cycles
• 4 Focus Sessions for deeper planning and strategic thinking
• Work on long-term vision and direction
• Continued accountability and support
Re-Ignite​
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12 Months : £2500
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Re-Ignite is the full Life Reboot journey.
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Across four 90-day cycles we work together to build lasting change, overcome deeper obstacles, and create sustained progress toward the life you want.
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This programme provides the highest level of support, accountability, and transformation.
What’s included:
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• Fortnightly one-to-one coaching sessions
• Four structured 90-day cycles
• 8 Focus Sessions for deeper transformation work
• Mindset and obstacle-breaking work
• Long-term accountability and support
Not sure which level is right for you? We can decide together during your clarity call.
20-minute call | No pressure | Just a conversation
Hi, I'm Karl
I work with people who feel stuck, overwhelmed, or unsure about what the next chapter of their life should look like.
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Life Reboot was created as a structured way to help people step back, regain direction, and build meaningful momentum.
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My coaching focuses on practical thinking, honest conversation, and building simple systems that help people move forward with clarity and confidence.
What people say.
“I was so inspired by Karl after attending his Goal Planning workshop! Over the course of an eight-week program, Karl helped me clarify my values, set meaningful goals, and master techniques like time-blocking and sticking to boundaries. His gentle, supportive approach made the whole process feel personalized and motivating. Thanks to Karl, I feel confident and ready to crush my goals! If you’re looking to refocus and get organised, I can’t recommend Karl enough!” - Debbie
“I came to Karl feeling stuck and unsure what my next chapter looked like. Through our work together I gained clarity, confidence, and a real sense of direction again.
The biggest shift for me was moving from overthinking to actually taking action. I feel much more in control of where I’m heading now.” - Lee
“When I first started working with Karl I was a chaotic creative feeling overwhelmed with juggling numerous projects, businesses and juggling life. He helped me get clear on my goals and equipped me with the skills to organise, prioritise and track important tasks in manageable step. As a result I have already achieved several of my year-end business goals and am ready to launch my new offering soon - all of which have been in slow motion for a few years. It has been a fun, sustainably productive and life-affirming process. I highly recommend Karl’s down-to-Earth approach to helping you to succeed at what it’s important to you.” - Kellie
“When I started working with Karl I was in a real rut and didn’t know what I wanted next. Everything felt flat and directionless.
Karl helped me slow things down, get clear on what actually mattered to me, and start building my next chapter with confidence. I feel calmer, more focused, and excited about what’s ahead.” - Sam